Liftlog Sportslog

ISBN: 9781570280566

Published: September 1st 1995

Paperback

176 pages


Description

Liftlog  by  Sportslog

Liftlog by Sportslog
September 1st 1995 | Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 176 pages | ISBN: 9781570280566 | 7.19 Mb

Liftlog is the best training diary available for strength training because of its many features, which include: Training Diary The 112-page undated diary lets users plan and track training with a full page for each day of training, giving them theMoreLiftlog is the best training diary available for strength training because of its many features, which include: Training Diary The 112-page undated diary lets users plan and track training with a full page for each day of training, giving them the most writing room of any training diary availble.

And because its undated, users decide when to begin using it. Training Guide Over 25 pages of training tips, workouts and charts provide basics for the novice and new workout ideas for the expert. Full Color Photos 8 full color and 16 black & white photographs inspire and motivate all year.



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