Boost Your Bodys Energy: A Practical Introduction to the Secrets of Vitality from both East and West Emma Mitchell

ISBN: 9781844837243

Published: January 1st 2008

Paperback

160 pages


Description

Boost Your Bodys Energy: A Practical Introduction to the Secrets of Vitality from both East and West  by  Emma Mitchell

Boost Your Bodys Energy: A Practical Introduction to the Secrets of Vitality from both East and West by Emma Mitchell
January 1st 2008 | Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 160 pages | ISBN: 9781844837243 | 7.64 Mb

This practical guide reveals how your vital energy is directly connected to your overall health and well-being and shows you how to access it through straightforward techniques and exercises. Drawing upon a wide range of complementary therapies fromMoreThis practical guide reveals how your vital energy is directly connected to your overall health and well-being and shows you how to access it through straightforward techniques and exercises.

Drawing upon a wide range of complementary therapies from acupuncture and qigong to homeopathy and massage, it offers a new perspective on the accumulated wisdom of East and West, and explains the benefits of nurturing natural energy in our everyday lives.



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